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Chapters
00:00 My story
13:17 What a woman in love is like
31:11 The challenge of loving a woman
40:20 This is NOT simping
43:15 How to make her feel loved
50:24 Lovemaking & Exercises to improve sex
57:26 Setting rules for her like a father
1:11:04 Living together
1:20:58 Other men want to pipe her – Continue improving
1:27:27 Once you’ve done all this…
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What are some romantic things to do for your wife? My name is Coach Adrian. And welcome to HAPPILY COMMITTED.
As a relationship coach, having worked with both men and women over the last decade, I have kind of learned what women want and how men can be romantic without being cheesy. And romance is a very important component to love and to relationships and so if you want to create a happy marriage or relationship you definitely need to understand the different little ways by which you can be romantic with your wife or with your girlfriend.
The first tip that I have for you today is to make sure that you are actively listening to her. Nothing can be more romantic than you being engaged and being present in your marriage and in your relationship. I’ve seen so many couples talk past each other and be so consumed by their own needs and desires that they start to ignore their significant other’s requests and bids for attention and so if your wife – if you don’t listen to your wife, you will not know what makes her tick and you will not know what she expects from you. And so in order to be romantic the first thing that you’re gonna need to learn how to do is to be an active listener and to really listen without judgment – to listen to understand
The second thing that you have to think about when trying to be romantic is the element of surprise. You need to be able to surprise your wife or your girlfriend in order to come off as romantic. Women love to be surprised, especially when you show that you’ve put some thought behind an action or an activity. And it doesn’t take much, it just takes a level of creativity and for you to give it some thought in order for her to feel special and that you actually care about her
The third thing that I want you to think about is that I want you to think about creating romantic memories, moments. Life is all about moments and I want you to be focused on creating those moments with her. Things that she can then talk about with her friends, with her children, with her parents, and sometimes we get too caught up in trying to plan for a grandiose gesture and we forget that life is about moments and connecting and experiencing things together
Physical touch is also a very, very important element of the romantic man’s repertoire. So make sure that you give prolonged hugs or massages or that you lightly touch your wife to make her feel you, to make her see that you are present in her life. And I’m not talking about a quick caress or a 10-second massage. Really put your time and effort in building and developing that physical chemistry. It can go a very, very long way to building romance. You need to be physically into each other and it starts with your ability to touch the right places and to show love in the right ways through your physical touch
Also it’s very important for you to be spontaneous. Don’t try to plan everything. Everything cannot seem like it was basically choreographed. Okay? Spontaneity. Being able to just, on a whim, on a Friday night, take her out to dinner, or you know, on a weekend just get in the car and go on a getaway, or to bring her back to a place where you shared a memory, can go a long, long way in creating a romance and building chemistry in your relationship
You of course also have to be selfless. It is very difficult for a man to be romantic if you’re just consumed by your needs and if you are unable to understand your partner’s needs. And that’s why I urge you to really, really try to develop this quality, this virtue of being selfless, not just with your wife, but with other people around you, other people in your life. It’s difficult to just flip the light switch on and it’s a lot easier to develop the right habits, to nurture the right patterns of behavior in all these different aspects of your life, in order to be the most romantic man that you can be
Lastly, and most importantly, you have to speak your wife’s love language. You can be very romantic and do all of these things, but if you don’t truly understand in a profound way, what our expectations are, how she wants to be loved it’s gonna fall flat. And Gary Chapman wrote an amazing book called, “The Five Love Languages,” helping many people to understand what makes their partner tick and how to show love to your significant other. And if you’ve never checked it out I highly encourage you to do so.
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Topic of discussion: What do you guys do to impress your crush?
What’s up everyone my name is Alex Costa and let me remind you guys of something very important… girls are always trying to impress us guys, they try harder than us, they put in the work to look amazing, so why shouldn’t guys do the same? I know for a fact that if you just pay attention to a few key things, you will be able to feel really good about the way you look, and you’ll be able to impress the girl of your dreams. And I’m not talking about completely changing who you are – I’m saying – there is a way to look your best. And that’s what we’re doing today. So don’t worry I got you guys covered, because today we’re going over the 7 BEST ways to impress ANY girl
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Today’s video is: How To Eat Chia Seeds? | 4 Different Ways To Eat Chia Seed Everyday | Chia Seeds For Weight Loss
If you find my ‘How To Eat Chia Seeds? | 4 Different Ways To Eat Chia Seed Everyday | Chia Seeds For Weight Loss’ video useful, please give it a big thumbs up. If you found this ‘How To Eat Chia Seeds? | 4 Different Ways To Eat Chia Seed Everyday | Chia Seeds For Weight Loss’ video useful, please consider subscribing.
Video Title: How To Eat Chia Seeds? | 4 Different Ways To Eat Chia Seed Everyday | Chia Seeds For Weight Loss
Tags: how to eat chia seeds, chia seeds for weight loss, chia seeds benefits, chia seeds hindi, 4 different ways to eat chai seeds.
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Saloni S. Video Rating: / 5
Chia seeds are often considered one of the healthiest foods in the world. And it’s not surprising at all since they’re packed with crucial elements and minerals. One great benefit of chia seeds is that they can help you to lose weight. That’s all thanks to soluble fiber, which slows the absorption of food and makes you feel full for longer. Moreover, chia seeds also contain a high amount of protein, which significantly reduces appetite.
A study conducted by the University of Toronto along with specialists from other institutions confirmed these effects. During the study, experts observed obese people with type 2 diabetes. The results showed that those who included chia seeds in their diet lost more weight and even reduced their waist circumference. Chia seeds can certainly be a great addition to a healthy lifestyle! But what would happen if you ate chia seeds every single day? Let’s find out!
TIMESTAMPS:
Your mood will improve 0:45
Your sleep schedule will become consistent 1:28
Your dental health will be on point 2:13
Your bones will be stronger 2:56
Your cholesterol levels will decrease 3:37
Your blood sugar levels will decrease 4:26
Your chances of developing heart disease will decrease 5:07
Your exercise performance will get a boost 5:55
You’ll lose weight 6:41
Your skin will clear up 7:31
#chiaseeds #chiaseedsbenefits #chia
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SUMMARY:
– With constant studying or work, our stress levels can go through the roof, so we often feel tired and depressed when we come home. But, believe it or not, chia seeds can change this vicious cycle!
– If you have trouble sleeping, chia seeds can be your salvation. There are 2 hormones responsible for a good night’s sleep: serotonin and melatonin, which are produced by the amino acid called tryptophan. Luckily, chia seeds are rich in tryptophan, which assures your relaxation during the night hours.
– Chia seeds contain calcium, phosphorus, vitamin A, and zinc, and these elements all work wonders for your oral health.
– With chia seeds on your menu, you don’t have to worry about that! Just 1 oz of chia seeds contains 18% of your recommended daily intake of calcium and 30% of the recommended daily intake of manganese.
– High cholesterol is never good for your body. It can block arteries to your brain, affect your memory, and even lead to a stroke. To keep your cholesterol levels in check, have some chia seeds!
– A high blood sugar level is one of the most common reasons for type 2 diabetes. So if you wanna protect yourself, chia seeds can come in very handy!
– Chia seeds are high in fiber, protein, and omega-3 acids, and the combination of these elements gives a great boost of protection to your health — especially when it comes to heart disease.
– Chia seeds should surely be on the menu of all gym rats out there since they’re one of those rare natural products that can genuinely improve your workout efficiency.
– Chia seeds are well known for being irreplaceable helpers when it comes to losing weight. That’s all thanks to soluble fiber, which slows the absorption of food and makes you feel full for longer.
– Mexican specialists analyzed chia seeds for a variety of factors and found that they have high antioxidant activity. This means that chia seeds can effectively fight free radical damage and promote tissue repair.
Once you know these easy steps for How to Cut a Kiwi, you’ll be snacking on this healthy fruit all the time! The thin skin can be hard to peel, but with a knife or a spoon you can quickly remove the tart and sweet flesh perfectly. Enjoy ripe kiwis on their own, on yogurt, in fruit salads, or in smoothies!
FULL INSTRUCTIONS: https://www.evolvingtable.com/how-to-cut-kiwi/
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How to eat a Kiwi – The best way to eat a kiwi ever, well, thats our opinion, im sure you all have your own special way of eating a Kiwi, but we garauntee you’ve never done it like this 🙂
Whilst visiting Sweden recently, my wonderfully weird friend Marcel taught me the best way to eat a kiwi. Who knew i’d been eating it wrong this whole time.
So next time you fancy a kiwi, why not try the best way to eat a kiwi, all in one go 🙂
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