📌📌 Want to learn how to get good with girls? Schedule a free call with us:
https://www.ironmanlifestyle.co/coaching
📌📌 Download my FREE 100+ PAGE EBOOK on How To Approach A Girl (82 Things You Can Say When Approaching) :
https://www.ironmanlifestyle.co/how-to-approach-a-girl
📌 How To Impress A Girl In 5 Easy Steps 📌
Hey man,
All of us have heard the phrase, “First Impression Is The Last Impression”. But do they really matter?
While it’s important to make a good first impression, it’s not necessarily the end-all-be-all.
In fact, you can always change someone’s impression of you once they get to know you better.
By putting too much emphasis on creating a good first impression, you may end up reinforcing the belief that your natural self isn’t good enough.
Instead, aim for abundance and excellence.
Live by your own set of authentic values that shine 365 days a year.
In this video, I’ll be sharing with you the 5 easy ways you can create a good first impression with a girl.
📌📌 Follow me on Instagram for regular videos/updates:
https://www.instagram.com/kshitijsehrawat/
🎧MUSIC:
►► PRFCT – Fly With You: https://www.youtube.com/watch?v=5ZyT1AHHjGc
Get in touch:
💻Website► http://www.ironmanlifestyle.co
📧Email ► kshitij@ironmanlifestyle.co
===================================
►► DISCLAIMER:
The viewer is advised that any advice, content, or teaching of Kshitij Sehrawat / Iron Man Lifestyle shall be used at his own peril.
Kshitij Sehrawat/ Iron Man Lifestyle does not teach any person to disobey any law of India.
The viewer is advised to read and understand the laws pertaining to the protection of women in India, including under the Indian Penal Code, Information Technology Act, Protection of Children from Sexual Offences Act, and various Fundamental Rights of Privacy under the Constitution.
However, Kshitij Sehrawat/ Iron Man Lifestyle does not assume any legal responsibility for any advice, content, or teaching.
I started this channel and my coaching to help shy men overcome their inhibitions to be able to talk to women and have meaningful consensual relationships.
Consent is very important, and if the person in front of you does not feel comfortable, and expresses the same either by actions, words, or gestures, you should immediately back off and leave the conversation.mglthe g fn v Video Rating: / 5
Business Only 📨: graciousobiagwu@gmail.com
___________________________________________
Videos You Might Love 💕
When to See a doctor
How to deèp theôàt
Bj top tips
Thrusting technique
Moves men crave
___________________________________________
Love My Channel?
Share
Like
Comment
On Notification
Subscribe
Keep Winning
___________________________________________
For they that are after the flesh do mind the things of the flesh; but they that are after the Spirit the things of the Spirit. For to be carnally minded is death; but to be spiritually minded is life and peace (Romans 8:5-6). Video Rating: / 5
We wish you Good Health.
Make sure you guys appreciate us and don’t forget to Like, Share and Subscribe.
We need your valuable suggestions for Improvements and Feedback. Together we can achieve more we know that Team work makes the dream work. Keep Supporting us.
SYMPTOMS & HOME REMEDIES : https://www.youtube.com/watch?v=eCbHdjpPYGQ&list=PLByayhSp1hhmcrW3-5AExdflo9ojwUwjb&index=2
About us:
Healthapta offers a wide range of health tips especially natural home remedies, herbal remedies, yoga & meditation which will enable you to detox your body and live a healthier natural life. We began as a channel only for fitness & health enthusiasts. Eventually we started covering topics such as relationships, food, love, zodiac, horoscope, psychology, facts, fashion, grooming, environment, etiquette, meditation, mental health, communication skills & even entrepreneurship. The guiding principles of Healthapta are health, happiness, skincare, beauty, wellness, ULTIMATE self improvement & self help channel.
For inquiries: healthapta@gmail.com
#healthandwellness #healthapta #dailymotivation #beautyhacks #wellnesstips
Please give proper credit if you reuse/reupload our videos Video Rating: / 5
How to start healthy eating: basic nutrition for beginners, tips to nourish your body.
All the conflicting information regarding nutrition can become overwhelming! Nowadays there are so many different places to turn to when you’re looking for nutrition advice.
➤ Figure out healthy eating FREE WEBINAR: https://tinyurl.com/4fbnmzzm
➤ Master the French paradox FREE WEBINAR: https://tinyurl.com/5n7wch48
➤ Start your FREE 7-day healthy eating habits challenge: https://tinyurl.com/2rvs28s4
➤ ONLINE NUTRITION COACHING INFO! : https://edukale.com/nutrition-coaching-sessions/
It can be quite the struggle to simply learn basic nutrition for beginners and get some simple, actionable tips. This is distressing as the food you eat and your relationship around it can have such a huge impact on your general health and happiness.
With this video, my goal is to give you the key principles of healthy eating for beginners so you can have a trustworthy reference on how to nourish your body properly.
I will be discussing: what is healthy eating and why is it important, What are macronutrients and micronutrients and the basics of food composition, calories and portion sizes, which foods to eat and avoid, how to plan your meals, diets, intuitive eating, health beyond healthy eating, and more!
Beyond healthy eating, it’s crucial to maintain a healthy relationship with food, to get into the correct mindset for healthy eating, to be physically active, and to take care of your mental health.
Hopefully these easy nutrition tips for beginners will help you learn how to have healthy eating habits!
Don’t forget to like this video and subscribe!
Here are the resources I mention in the video:
BMR calculator: https://www.calculator.net/bmr-calculator.html
Carbs: https://youtu.be/qrKHwouUoPM
Protein: https://youtu.be/cji-wZs1ee8
Oil: https://youtu.be/Y0MvJI6eH7Q
How to create a healthy plate: https://youtu.be/h2CYSMJSRZM
How to eat healthy when you hate vegetables: https://youtu.be/V8uzveihg_M
Natural vs refined sugar: https://youtu.be/zEXfFAEf6GQ
Mindful eating: https://youtu.be/4PzEfyTxH0A
Ditch diet culture: https://youtu.be/uQeonV_KH3Y
All-or-nothing-mentality: https://youtu.be/sWizJhioQvE
Food guilt: https://youtu.be/JKvT3lxauxw
Food obsession: https://youtu.be/OIeG3_kY8Yw
Healthy eating mindset: https://youtu.be/x0JPrtfWY5w
__________
Read my blog post for more info and my sources: https://edukale.com/healthy-eating-for-beginners-how-to-nourish-your-body/
Check out my blog! https://edukale.com/
Follow me on Pinterest! https://www.pinterest.com/edukale/
Music 1&4 by Vall – Golden Hour – https://thmatc.co/?l=8C991483
Music 2&5 by Ryan Little – Take It Easy – https://thmatc.co/?l=432C6557
Music 3&6 by MDMN – Mimosas – https://thmatc.co/?l=2E6B9C31
__________
All information posted is for educational and informational purposes ONLY. While I do have a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I’m just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
How to start eating healthy and a beginners guide to healthy eating with a FREE printable guide. Download here: https://learn.keepupwithliv.com/beginners-guide
——————————————————————————————————
TALK TO ME ♡
INSTAGRAM: http://instagram.com/keepupwithliv
TWITTER: https://twitter.com/keepupwithliv
SNAPCHAT: keepupwithliv
FACEBOOK: Keepupwithliv
TIKTOK: keepupwithliv_
PINTEREST: https://www.pinterest.com/keepupwithliv
BLOG: https://www.keepupwithliv.com
GET OFF YOUR iherb ORDER USING THE CODE “QLP983” http://www.iherb.com?rcode=QLP983
LUCKY VITAMIN: off with code 5OFFU http://refer.luckyvitamin.com/s/klddm
FOUR SIGMATIC: use code “keepupwithliv” https://us.foursigmatic.com
Hey everyone! In todays video I am showing you how to start eating healthy and a beginners guide to eating healthy with a free printable pdf! this is how to eat healthy and also how to start eating healthy as a teenager or adult. In this video you will learn how to start eating clean and how to eat healthy. So if you want to know about healthy eating and healthy eating for weight loss or healthy eating for beginners then watch this video. #keepupwithliv #healthyeating #howto
My fav items: https://www.amazon.com/shop/keepupwithliv
Equipment I film with:
Camera in 2019: https://amzn.to/37u8kPD
Camera in 2020: https://amzn.to/36myvYC
Microphone: https://amzn.to/35mbFyK
———————————————————————
DISCLAIMER: all opinions are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you! 🙂
The views expressed on this site are the author’s own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns.
****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!
BUSINESS INQUIRIES: keepupwithliv19@gmail.com
Powerful Guides That Will Get You The Relationship You Want: https://payhip.com/b/f8BYg
My name is Elliot Scott and I am a dating coach that will teach you how to get a boyfriend and attract the guy you like. I am going to teach you numerous ways to attract your crush and get him to fall for you. I have helped thousands of women all over get the guy of their dreams. I am going to tell you how to find out if a guy likes you and the signs that a guy likes you. I also will teach you why men pull away and what to do if they pull away.
I am going to give you a ton of free dating and relationship advice. Everything you need on how to make a guy fall for you is in my guides and videos. Don’t worry about men pulling away or losing interest. I will show you how to get a guy to like you again. I will show you how to get a guy back once and for all. If you have any topic or question on attraction and getting guys to desire you then you will find it here. I have been doing this for a long time and I don’t plan on stopping. I love what I do.
I cover a lot of the following: How to get a guy to like you, signs a guy likes you, how to get a guy back, how to get your ex back, how to get him to like you again, how to get a guy to text back or text faster, and many more.
I am no way a professional or licensed. This is all just my experience, knowledge, and opinion.
One more thing: I don’t want you to ever think I am trying to blame you or gaslight you into thinking something that isn’t true or actually happening. My intentions are to give you another way of looking at things and to help you question what is actually going on. My intention is to give clarity and insight. You don’t have to agree with what is being said.
