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    • May 02

      Top 5 Benefits of Eating Almonds / Why You Should Be Eating Them

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      Top 5 Benefits of Eating Almonds / Why You Should Be Eating Them

      Top 5 Benefits of Eating Almonds / Why You Should Be Eating Them
      The health benefits of almonds is impressive, so in this video, I pick my top 5 almond benefits you need to know about.

      #1 – Eating Almonds for Brain Health – Almonds are one of the best foods for brain health as they are high in Vitamin E, which has been known to improve cognitive performance.
      #2 Eating Almonds to Lower Cholesterol – Almonds are high in unsaturated fat, which lower your LDL and increase your HDL. Almonds are also high in monounsaturated fats and contain antioxidant flavonoids, which can help with the health of your heart and arteries.
      #3 Almonds for Weight Loss – The health benefits of almonds for weight loss in pretty simple. They are low in carbohydrates and high in both fiber and protein. This combination can help you feel full longer and eat less calories. However, they are high in calories. So be sure you don’t eat too many.
      #4 The Facts About Almonds and Nutrition – The almonds nutrition facts are great, as they are loaded vitamins and minerals that many people who are eating a typical standard American Diet may not be consuming enough of, including fiber, magnesium and Vitamin E.
      #5 Almonds Can Help Regulate Your Blood Sugar – Almonds are high in fiber, healthy fats and protein, which can help slow down the release of sugar into the bloodstream, making them a great option for people concerned about this.

      CHOLESTEROL VIDEO: https://youtu.be/mdCBmDrnrug

      DOWNLOAD YOUR FREE EBOOK “10 HACKS TO EAT HEALTHIER”: http://vincelia.com/healthyeatinghacks/

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      Music:
      Cold Funk – Funkorama by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/…)
      Source: http://incompetech.com/music/royalty-…
      Artist: http://incompetech.com/
      Music promoted by Audio Library https://youtu.be/Vhd6Kc4TZls

       
    • Apr 21

      PA SPORTS – ME & MY GIRLFRIEND (prod. by CHEKAA) [Official Video]

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      ✖️PA SPORTS – “ME & MY GIRLFRIEND“ JETZT STREAMEN✖️
      ► https://umg.lnk.tt/MEANDMYGIRLFRIEND
      ____________________________________
      Musik : Chekaa
      Mix : Chekaa
      Master: Lex Barkey
      ____________________________________

      P.A. Social Media ►► http://pasports.fty.li/social
      ____________________________________

      VIDEO BY LEEROY
      https://www.instagram.com/leeroy

      DIRECTOR / DP / EDIT: LEEROY
      EXECUTIVE PRODUCER: LASSE LENZ
      LINE PRODUCER: MICKEY TETROV
      1. AC: MAXIMILIANO FRITZ
      GAFFER: ALBERT PINANA
      MAKE-UP: ELI ROSA
      KEY GRIP: JULIO CESAR
      CAR RIG: TYREACTION
      MODEL AGENCY: MOT MANAGEMENT
      COLORIST: JAYDON / DREAMTEAM STUDIOS

      LifeisPainTV abonnieren ►► http://ytb.li/LifeisPainTv

      Life is Pain folgen ►► http://lifeispain.fty.li/social
      P.A. Social Media ►► http://pasports.fty.li/social
      FOURTY Social Media ►► http://lifeispain.fty.li/FOURTYSocial
      Kianush Social Media ►► http://kianush.fty.li/social
      Jamule Social Media ►► http://jamule.fty.li/social

      Life is Pain folgen ►► http://lifeispain.fty.li/social
      Merchandise ►► https://www.lifeispain.de

      #PASPORTS #MEANDMYGIRLFRIEND
      Video Rating: / 5

       
    • Apr 08

      WATCH THIS VIDEO!!!! before making aloe vera juice at home, Remove Poison from Aloevera

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      WATCH THIS VIDEO!!!! before making aloe vera juice at home, Remove Poison from Aloevera

      👉🏼 Get the Ingredient list, step-by-step written, printable and Mobile ready “Aloe Vera Juice” recipe with measurements on my website:

      Technique of making Aloe vera Juice like commercial products at home only at minimal cost.Use Aloe vera products for beautification and it is the key for soft and glowing skin. Besides make Aloe vera juice at home only in 5 minutes.You can make cream,lotion,ointment,beverages by using Aloe vera gel at your home easily.

      Something’s cooking with alpa, something’s cooking, alpa, How to make Aloe Vera Juice at home, Patanjali aloevera Juice, Remove Poison from Aloevera Plant before use, how to use fresh aloevera, Watch this video before making aloe vera juice at home, weight loss recipes, healthy recipes, healthy juice, health food.
      Aloe Vera Juice for Digestion & Cleansing Plus More, patanjali aloe vera juice at home

      ————————————————————-
      🏷Shop for Hand-picked Kitchen items by Alpa:
      http://somethingscookingwithalpa.com/shop-here/
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      👩🏻‍🌾Follow me on –
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      Video Rating: / 5

       
    • Mar 27

      How to soak almonds

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      Soaking almonds makes them more nutritious and easier to digest. It’s easy – here are the simple steps.

      www.calgaryavansino.com

       
    • Mar 10

      5 Things You Should Never Do During The Talking Stage || GirlTalk

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      I am back with another girl talk video !
      In this video, I covered 5 things you should never do during the talking stage or before getting into a serious relationship.

      I hope these tips will help you girls!

      —————————————————
      MY SOCIALS 📲 :
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      ♡ Instagram: @nimeshaa ( 2 A’s )
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      Thanks for watching my video ❤️
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      A little about me:
      * name: nimesha
      * nationality: Sri Lankan
      * born and raised: Dubai, UAE
      * currently living: Belarus
      * height: 5 ft

      Girl talk, relationship advice, how to find a boyfriend, how to get a boyfriend, things you should never do during the talking stage, situationship rules, things to do during a relationship, how to get your ex back, how to make your ex fall in love with you again, how to make a guy fall in love with you
      Video Rating: / 5

       
    • Mar 04

      How To Talk Dirty In The Bedroom: What To Say To Turn Them On

      relationship No Comments »

      Most people tend to avoid talking in the bedroom because they worry about saying something their partner doesn’t like, feeling like a poor imitation of a pornstar, or just not knowing what to say. Today we’re teaching you how to talk dirty.

      RESOURCES MENTIONED IN THIS VIDEO:

      Dirty Talk 101 Guide: https://shop.vmtherapy.com/dirty-talk-101/?ref=yt-dirtytalkhowto&utm_term=yt-dirtytalkhowto

      Free Guide: How To Start Talking About Sex With Your Partner – Even If You Never Have Before
      https://vmtherapy.com/about-vanessa-marin/

      My Website:
      www.vmtherapy.com

      FOLLOW US ON SOCIAL MEDIA:
      Instagram: https://instagram.com/vanessaandxander
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      If we haven’t met before, hi! We’re Vanessa and Xander Marin, and we’ve been together since 2007. Vanessa’s a licensed psychotherapist with 20 years of experience in the sex therapy field. Xander’s a regular dude who’s here to show you that you don’t need a graduate degree or license to have extraordinary intimacy. We co-authored the New York Times best selling book, Sex Talks: The Five Conversations That Will Transform Your Love Life, and we have a business that helps couples keep the spark alive in long-term relationships.

      Get my weekly emails (and a free gift!) by signing up at: https://vmtherapy.com/subscribe/

      #dirtytalk #talkdirty #sex #sextherapy #relationships #communication #expectationsvsreality #ltr #longtermrelationship #marriage #relationshiphealth #sexualhealth #talkaboutsex #talk #communicationhacks #sexandrelationships #sexpectations #romantic #romance #sexy #relationshiphacks #sexhacks #sexandintimacy #therapy #sexualattraction #attraction #hotsex
      Video Rating: / 5

       
    • Feb 25

      Me And My Girlfriend

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      Provided to YouTube by Universal Music Group

      Me And My Girlfriend · Makaveli

      The Don Killuminati: The 7 Day Theory

      ℗ 1996 Amaru Entertainment, Inc., under exclusive license to Interscope Records

      Released on: 1996-11-05

      Producer: Makaveli
      Producer: Darryl “Big D” Harper
      Producer: Hurt-M-Badd
      Studio Personnel, Engineer, Mixer: Tommy D Daugherty
      Studio Personnel, Asst. Recording Engineer: Lance Pierre
      Composer Lyricist: Makaveli
      Composer Lyricist: Ricardo Rouse
      Composer Lyricist: Tyrone Wrice
      Composer Lyricist: Darrell Harper

      Auto-generated by YouTube.
      Video Rating: / 5

      Slime Storytime Roblox | My girlfriend confessed her love to another guy in front of me
      ►Thanks for watching !!!
      Subscribe to this for more content
      #roblox #slime #storytime
      Hope all you guys love this video then don’t forgot SUBSCRIBE to our channel and press the BELL icon to receive the latest video notifications!!
      Video Rating: / 5

       
    • Feb 08

      Here Is What Happens To Your Body When You Eat Dragon Fruit

      health No Comments »

      How often do you pick up dragon fruit at the grocery store? Probably never! Right? It’s not a forbidden fruit although it might have some connection with medieval dragon stories.

      Dragon fruit is delicious, can add a pop of color to your smoothies, salad bowls, and give you a blast of other health benefits. In today’s video let’s discuss why you should be eating more dragon fruit.

      Other videos recommended for you:

      WATCH 🎥: 9 Amazing Health Benefits Of Apple Cider Vinegar – https://www.youtube.com/watch?v=L26hCyJTXDc&list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL&index=69

      WATCH 🎥: 15 Foods Rich In Zinc You Must Have Every Day – https://www.youtube.com/watch?v=UC3KuwiN0UM&list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL&index=88

      —————————————————————————————-
      Medical Disclaimer: https://pastebin.com/xLmigD6i
      —————————————————————————————-

      #DragonFruit #HealthBenefits #Bestie

      Sources: https://pastebin.com/sRT2tt38

      Timestamps:
      Intro – 0:00
      1. Rejuvenates hair – 00:37
      2. Loaded with fiber – 02:07
      3. Fights diabetes – 03:48
      4. Fights cancer – 05:14
      5. Lowers cholesterol – 05:41
      6. Relieves Arthritis – 06:23
      7. Fights aging skin – 06:55
      8. Supports bone health – 08:05
      9. A must-have during pregnancy – 08:38

      Music:
      https://www.youtube.com/audiolibrary/music
      https://www.epidemicsound.com/

      Summary:
      1. Rejuvenates hair
      Have you heard of a fruit that can act as a shield for your colored hair? That’s totally weird. It’s always chemicals that protect treated or colored hair. But dragon fruit might do the trick.

      2. Loaded with fiber
      There is no feeling more satisfying than an empty gut in the morning. With so much refined food in our diet, it’s practically impossible for digested food to move forward in the colon.

      3. Fights diabetes
      Diabetics often are left with limited fruit choices. Many fruits have the potential to mess up blood glucose and are best avoided.

      4. Fights cancer
      You can get actual health and wellness in a cup of dragon fruit. The bright-colored fruit is loaded with phytonutrients, flavonoids, and antioxidants.

      5. Lowers cholesterol
      Do you still snack on processed foods that claim to have low saturated fat? You need a real healthy switch.

      6. Relieves Arthritis
      This fruit has started gaining some serious recognition as an anti-inflammatory. Arthritis is inflammation of the joints.

      7. Fights aging skin.
      Some are blessed with glowing healthy skin. But premature skin aging can make your skin dull and old.

      8. Supports bone health
      You can find potassium, calcium, and magnesium in this fruit which are essential for strong bones.

      9. A must-have during pregnancy
      The commonest problem that to-be mums face is nausea and vomiting. The refreshing fruit can go easy on your tummy without making you want to throw up.

      For more information, please watch the video until the very end.
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